GET FIT AT ROSE HILL COMMUNITY CENTER!
〰️
GET FIT AT ROSE HILL COMMUNITY CENTER! 〰️
Fitness classes have been halted for the Spring.
Call the office to get the monthly rates for all of the classes.
Subscribe to Receive Email Updates and Class Links.
-
![]()
Xtreme Hip Hop Step Aerobics
Engages your whole body for a complete calorie-burning workout.
Instructor: Maurice Howard
Monday 6:00 pm – 7:00 pm
Instructor: Rahsaan Ried
Wednesday 7:00 pm – 8:00 pm
Instructor Brandy Key Saturday 9- 10 am Every other Saturday
-
![]()
Zumba, Pilates and Yoga
Combine Latin and International music with dance moves routines incorporating interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Zumba Instructor: Terie Backus
Tuesday 7:00pm - 8 pm
Pilates Instructor: Heather Stella Tuesday 6 - 7:00 pm
Yoga Instructor: Tracey Miller
Wednesday 6-7pm
-
![]()
Xtreme Hip Hop/ Dance Fitt
Instructor: Brandy Key Extreme Hip Hop Saturday at 9am Alternating Saturdays with Instructor Kywand Hays and Dance Fitt
COMMUNITY WELLNESS EFFORTS
Rose Hill is deeply committed to promoting healthy lifestyles and overall wellbeing. Rose Hill understands that a one-size-fits-all approach is not effective, therefore, it strives to offer a variety of programs and services, catering to different age groups, interests, and abilities. By focusing on education, exercise and eating options, Rose Hill hopes to promote healthy lifestyles and all-around well-being. Rose Hill offers fitness classes like Zumba, step aerobics, yoga, Dance Fit and Pilates at an affordable $4 per class. Bulk packages are available, making it affordable for almost anyone who wishes to participate.
